As parents, we strive to become a great role model and influence for your children. This is why it is so important to stay healthy, fit and strong in order to be able to run and be with your children for a long time. Not only will this significantly increase your own health and fitness but it also creates a positive wellbeing around your relationships with family and friends.

Most parents start off with dropping their child off to class but now we have so many parents joining our classes with their child. Not only does this benefit the parents physical health but we can also see their child become so much more vibrant and motivated during class.

After a couple of months of training, we have noticed so many positive changes to these parents, physically and mentally and we can feel that positive energy radiating.

Now they are even fulfilling new achievements with belt promotions and certificates along with their children! We are so extremely proud and ecstatic.