πŸŒŸπ—‘π—˜π—ͺ π—¬π—˜π—”π—₯, π—‘π—˜π—ͺ π— π—˜πŸŒŸ

β–ͺ️Small changes can make a HUGE difference.πŸ’ͺ🏻

▫️By changing as little as one small daily habit, you can introduce more positive and healthy patterns into your life and daily routine.🀩

β–ͺ️Here’s just a few ideas you could implement into your daily routine or even during training!

βœ… Learn New Skills

βœ… Focus on Stretching, Meditation & Mindfulness

βœ… Commit to Regular Practice

βœ… Be More Confident 

& So much more!

πŸ’­Want to learn more about our classes & programs?

πŸ’»Visit us today or simply contact us!

π—Ÿπ—’π—–π—”π—§π—œπ—’π—‘π—¦

πŸ“Kogarah Dojang

1 Robertson Street Kogarah, 2217

(πŸ”΅Blue Building next to 2 Robertson St Kogarah)

πŸ“Kurnell Dojang

Marton Hall, 96 Captain Cook Dr, 2231