ππ‘ππͺ π¬πππ₯, π‘ππͺ π ππ
βͺοΈSmall changes can make a HUGE difference.πͺπ»
β«οΈBy changing as little as one small daily habit, you can introduce more positive and healthy patterns into your life and daily routine.π€©
βͺοΈHereβs just a few ideas you could implement into your daily routine or even during training!
β Learn New Skills
β Focus on Stretching, Meditation & Mindfulness
β Commit to Regular Practice
β Be More Confident
& So much more!
πWant to learn more about our classes & programs?
π»Visit us today or simply contact us!
ππ’πππ§ππ’π‘π¦
πKogarah Dojang
1 Robertson Street Kogarah, 2217
(π΅Blue Building next to 2 Robertson St Kogarah)
πKurnell Dojang
Marton Hall, 96 Captain Cook Dr, 2231